Holistic spinal solution. Thematic Yoga and transcendental Pilates fused with essential Hypnotherapy to boost your immune system and heal deeply. 

Online meditation with thematai.co.uk  methodology for optimal mental health and the lumbar sacral health. Online bliss from 6:00am to improve your quality of life. 

Your posture will improve with essential coaching and healing methodology for your type. Age defying techniques from your gurus with forty years experience.  Transcendental meditation and matai holistic pilates and yoga with strengthen you deeply.