Rehabilitation & Performance

The Matai offers yoga retreats for all levels. Book onto a tailor-made yoga break to suit your personal needs and get your body in tune with your mind.

Matai Method & Matai Yoga The world’s No.1 format for Performance and Rehabilitation. The Key to your REHABILITATION & PERFORMANCE Key TIPS:

Art and Theology

A phenomenal break through in conditioning for mind, body and spirit that will assist you in being healthier, leaner and stronger.

Peace, Health, Life, Love, Prosperity, Understanding. “I thank You God for most this amazing” by E. E. Cummings I thank You God for most this amazing day:for the leaping greenly spirits of trees and a blue true dream of sky;and for everything which is natural which is infinite which is yes (i who have died am […]

In Balance Matai Yoga

The Matai Miracle Spinal Healing: Decompression and spinal fusion are the two most common lumbar spine surgeries for patients with lower back pain and leg pain.

In Balance Matai Yoga – Phenomenal for Mind, Body and Soul Mataip Yoga Transforms from inside out bringing Peace, Harmony and Bliss to internal organs and the muscular-skeletal structure. Key Habits to stay in balance between Matai Yoga and Pilates sessions: Pranayama Life energy Matai Yoga Essentials. Feel awesome thought the day with kind peaceful […]