Healthy Solutions for Type 2 diabetics

Proper nutrition helps keep energy levels up and protects against many age-related illnesses and diseases like heart disease, cancer, and diabetes.

Healthier Joints with MATAI / Wellness Foundation in York, Bradford, Leeds, Wakefield and Portugal : Compliment your Healthier Life style with Matai Yoga to Slow down the aging process and stay functional. Matai Yoga Mind Body Essential sessions is probably the Worlds No.1 Format for Inspirational Health, Strength and Prosperity Great Meals to stay on […]

Matai Yoga Anxiety Relief

A phenomenal break through in conditioning for mind, body and spirit that will assist you in being healthier, leaner and stronger.

Letting Go and Become Awesome It begins with trying it and practicing it, but it also requires that you believe that this kind of existence is possible for you. Mark delivers sessions that enable Mind and Body to let go of limiting Mind and Body patterns of Belief. It is so important when you are […]

Miracle Spinal Healing and Bone Density Workshop and Clinic

The Matai Miracle Spinal Healing: Decompression and spinal fusion are the two most common lumbar spine surgeries for patients with lower back pain and leg pain.

Miracle Spinal Healing Bone Density Workshop and Clinic Presented by Mark Thomas with over 25 years of coaching and healing experience. Discover how your body can transform and stay on track with key points for Mental Wellbeing and Spinal Strength. Matai Yoga developed by Mark over the past twenty-five years ensures your internal organs perform […]