Healthy Solutions for Type 2 diabetics

Proper nutrition helps keep energy levels up and protects against many age-related illnesses and diseases like heart disease, cancer, and diabetes.

Healthier Joints with MATAI / Wellness Foundation in York, Bradford, Leeds, Wakefield and Portugal : Compliment your Healthier Life style with Matai Yoga to Slow down the aging process and stay functional. Matai Yoga Mind Body Essential sessions is probably the Worlds No.1 Format for Inspirational Health, Strength and Prosperity Great Meals to stay on […]

Mind Body Clinic and Workshop

Matai Pilates

Norwood Green Village Hall HX3 8QN accelerate results Improving Performance With limited places to enhance performance reserve your place with the early bird fee of £35 members and £45 non members. You will feel truly amazing with modified techniques to build mental and physical steel free of anxiety. You will boost performance and energy levels […]

Matai Yoga Anxiety Relief

A phenomenal break through in conditioning for mind, body and spirit that will assist you in being healthier, leaner and stronger.

Letting Go and Become Awesome It begins with trying it and practicing it, but it also requires that you believe that this kind of existence is possible for you. Mark delivers sessions that enable Mind and Body to let go of limiting Mind and Body patterns of Belief. It is so important when you are […]

Mental Wellbeing

A phenomenal break through in conditioning for mind, body and spirit that will assist you in being healthier, leaner and stronger.

Matai Yoga Intelligent Programming sessions for Mind and Body that assist people who are experiencing chronic stress, anxiety and depression by simply doing and simply being in sessions. You will be guided and directed in sessions with the correct methodology In stresses that the process of letting go has nothing to do with ‘doing’, and […]

Spinal Healing Health and Rehab

Back Pain

The World No1. Mind Body Format for Post Natal Rehab – Matai Yoga. Millions of mothers are suffering with Post natal issues that may effect the Lumbar spine, pelvic floor, waistline and bottom region. Matai Yoga sessions and clinics now available to rehabilitate the mid section, pelvic floor and flatten the abdominal wall. Matai Yoga […]

Miracle Spinal Healing and Bone Density Workshop and Clinic

The Matai Miracle Spinal Healing: Decompression and spinal fusion are the two most common lumbar spine surgeries for patients with lower back pain and leg pain.

Miracle Spinal Healing Bone Density Workshop and Clinic Presented by Mark Thomas with over 25 years of coaching and healing experience. Discover how your body can transform and stay on track with key points for Mental Wellbeing and Spinal Strength. Matai Yoga developed by Mark over the past twenty-five years ensures your internal organs perform […]